Grønt græs
Opskrift
Ingredienser
-
2 dl vand
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½ squash
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1 pære
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2 håndfulde frisk spinat
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½ tsk. hvedegræspulver (fra en helsekostbutik)
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1 banan
Sådan gør du
Hvedegræs, spinat og squash er nogle af ingredienserne i greenien her, som sødes med frisk pære og banan.
Ca. ½ liter
Skyl spinaten grundigt. Skræl bananen. Halver squashen, og skær den i passende stykker. Skær pæren i kvarte, og skær kernehuset fra. Kom alle ingredienser i blenderen, og blend til en ensartet konsistens. Server straks.
Populære nyheder
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